About Us
Philosophy
Reopening Changes
Class Type
Our studio is a serene oasis serving the Womxn that make up the most diverse urban community in the world. This boutique studio welcomes yoga practitioners from across all races, religions, ethnic groups, ages, and sexual orientations and enables them to practice yoga in a tranquil, safe and inviting environment. These classes are specifi
Our studio is a serene oasis serving the Womxn that make up the most diverse urban community in the world. This boutique studio welcomes yoga practitioners from across all races, religions, ethnic groups, ages, and sexual orientations and enables them to practice yoga in a tranquil, safe and inviting environment. These classes are specifically designed to provide yoga beginners with an upscale Yoga experience that promotes religious adherence, comfort and privacy for women that are seeking to bring out their best inner selves and inspire one another.
Class Type
Reopening Changes
Class Type
The 26 and 2 sequence without heat is perfect for yoga beginners. It is a series of twenty-six asana poses designed to scientifically warm and stretch muscles, ligaments, and tendons in the order in which they should be stretched. The practice of these twenty-six poses will enhance mind and body, relax, strengthen, reshape and heal all of
The 26 and 2 sequence without heat is perfect for yoga beginners. It is a series of twenty-six asana poses designed to scientifically warm and stretch muscles, ligaments, and tendons in the order in which they should be stretched. The practice of these twenty-six poses will enhance mind and body, relax, strengthen, reshape and heal all of you over time.
This yoga modality its perfectly done without heat. An article (https://woman.thenest.com/bikram-yoga-poses-heat-3544.html) explain the benefits of 26x2 in a natural environment.
Reopening Changes
Reopening Changes
Reopening Changes
- Studio will open 15 minutes prior to class and close 15 min after class.
- Bring your own gear. NO RENTALS.
- Respect social distancing throughout the studio.
- Wear your mask at all times. NO EXCEPTIONS.
- Arrive ready to practice.
- Lockers are not available. Bring only the strict minimum with you to the studio.
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Contact Us
Book in advance
Pre-registration requiered
Hours
Mon- 9:30/2:00/6:00
Tuesday- 9:30am
Wed- 2:00pm/ 6:00pm
Thur- 2:00pm/ 6:00pm
Friday- 9:30am/ 1:00pm
Sat- Kids Yoga 4pm-6:0/ 6:15-8:15
Sun- Kids Yoga 4pm-6:00/ 6:15-8:1
